I can hardly believe that it is four weeks today that I had my op. It really has gone so fast and each day I am happier and happier - in fact apart from a little itchiness where my incisions are healing, everything is perfect.
So this week I have lost 1.7kg bringing my total loss to 11.5kg. I am now 91.5kg. Had another great week although yesterday I got my period and hence the last few days there hasn't been much of a loss on the scales. I am hoping that next week I will blitz it and get into the 80's!!!!
I have been watching my water intake - I think I am getting a little dehydrated and mistaking thirst for hunger. So I sip, sip ,sip all day long. I have also tried some more foods this week - on Saturday night I had some Thai prawn stir fry with a tiny amount of rice and I had a cous cous salad last week.
People are really starting to notice the change and asking what I have been doing. I still haven't told people at work but all my friends know. All my clothes are loose and I think I am now finally going to be able to get rid of my frumpy maternity clothes that I have been hiding myself under.
I am also thinking more about exercise - I really want to starting walking and maybe do some yoga. I am so time poor but I know it is important to find some time for me.
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