Well it has been a bit of a crazy week. The scales really weren't happy with me early on and somehow I managed to put back on a kilo - I know I am naughty with my daily weighing. The weekend came and we headed off camping with lots of walking and swimming and no scales in sight. This morning I was really happy with a 1.3kg loss bringing my total to 14.5. I now weight 88.5kg.
Unfortunately I suffered badly from eating my Dad's wife's delicious Malay curry - the pain was bad. Spicy things just don't seem to be agreeing with with me atm or maybe it was the few wines I enjoyed.
Must stop drinking water on top of my meals, the result is always the same - it bounces back up!
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