Goals Update

Well just thought I had better update these -although I am running a litle behind I don't feed worried - just so happy to be healthy and slimmer : )

GoalsTo be under 90kg by 1st October - Achieved 8th October
To be under 85kg by 1st November - Achieved 3rd November
To be under 80kg by 1st December - Achieved 16th December
To be under 75kg by 1st January - Achieved 23rd January
To fit into a size 12 pair of jeans - Could probably do this but I am now aiming lower 23/01/12
To buy some size 12 swimmers

So guess it is time for a little reassessment, I have decided that I am going to plod along until a get to under 70kg and then do a total re-think of my plans and health goals.  Toning is an issue - especially with my arms and I need to think seriously about what to do about it and commit to a plan.

My only other concern is how to STOP the weight loss.  In theory they say that your body will stop naturally when it reaches a healthy weight but I know some poeple have kept losing.  I guess time will tell.  Time for some research on the Gastric Sleeve Forum.