The last few weeks have been great. It is amazing how I feel as a person and how completely happy I am with my life and the changes the past year have bought.
My weight seems to have stabilized.... it has between between 71.5kg and 73kg for the past couple of weeks. I no longer remember to frantically jump on the scales each and every morning. I can eat and drink whatever I want but just in much smaller quantities.
I must admit to being a little naughty with my food and I am sure that if I went back to a high protein no crap diet some more weight would come off but I am enjoying things just how they are for the moment.
Life is good!
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